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Centurion Goal List
I’ve written a lot about what I’ve learned and observed from watching my parents age. One of the most pivotal...
Dr. Calla Kleene
April 10, 2025
Meal Idea - Part 8
Check out the link below for an easy meal idea that is quick, healthy, and delicious! Enjoy! ;) Protein-Packed...
April 9, 2025
How to Support Your Health When You’re in the Thick of Raising Littles
Let’s be real—parenting young kids is beautiful, chaotic, and exhausting. You’re juggling endless meal planning,...
Brittney Pfiffner
April 9, 2025
When to Consider Functional Medicine for Your Child
You know that feeling when you just know something isn’t right with your kid, but everyone tells you, “Oh, that’s...
Brittney Pfiffner
March 14, 2025
Measuring Health and Fitness Goals: What Gets Measured Gets Managed
In the world of health and fitness, setting goals is just the first step. The real challenge lies in effectively...
Dr. Nathan Weber
March 14, 2025
Understanding Cardiac Imaging: Calcium CT, Coronary Angiograms, and More
When it comes to heart health, early detection and accurate diagnosis are crucial. Cardiac imaging plays a vital...
Jill Reese
March 14, 2025
Week Night Meal Idea - Part 7
Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
March 14, 2025
Natural Migraine Relief: Chiropractic Care, Soft Tissue Therapy & Holistic Approaches
Migraine headaches can be debilitating, affecting daily life with intense pain, nausea, and sensitivity to light...
Dr. Missy Wessels
March 14, 2025
Spring into Wellness: Functional Foods to Shake Off the Winter Slump
The older I get, the more I realize I may actually suffer from a slight case of seasonal affect disorder—because...
Dr. Calla Kleene
March 14, 2025
Week Night Meal Idea - Part 6
Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
February 21, 2025
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