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BIL Blog

Educational resources for our patients.

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Centurion Goal List  image

Centurion Goal List

I’ve written a lot about what I’ve learned and observed from watching my parents age. One of the most pivotal...
Dr. Calla Kleene
April 10, 2025
Meal Idea - Part 8 image

Meal Idea - Part 8

Check out the link below for an easy meal idea that is quick, healthy, and delicious! Enjoy! ;) Protein-Packed...
April 9, 2025
How to Support Your Health When You’re in the Thick of Raising Littles image

How to Support Your Health When You’re in the Thick of Raising Littles

Let’s be real—parenting young kids is beautiful, chaotic, and exhausting. You’re juggling endless meal planning,...
Brittney Pfiffner
April 9, 2025
When to Consider Functional Medicine for Your Child image

When to Consider Functional Medicine for Your Child

You know that feeling when you just know something isn’t right with your kid, but everyone tells you, “Oh, that’s...
Brittney Pfiffner
March 14, 2025
Measuring Health and Fitness Goals: What Gets Measured Gets Managed image

Measuring Health and Fitness Goals: What Gets Measured Gets Managed

In the world of health and fitness, setting goals is just the first step. The real challenge lies in effectively...
Dr. Nathan Weber
March 14, 2025
Understanding Cardiac Imaging: Calcium CT, Coronary Angiograms, and More image

Understanding Cardiac Imaging: Calcium CT, Coronary Angiograms, and More

When it comes to heart health, early detection and accurate diagnosis are crucial. Cardiac imaging plays a vital...
Jill Reese
March 14, 2025
Week Night Meal Idea - Part 7 image

Week Night Meal Idea - Part 7

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
March 14, 2025
Natural Migraine Relief: Chiropractic Care, Soft Tissue Therapy & Holistic Approaches image

Natural Migraine Relief: Chiropractic Care, Soft Tissue Therapy & Holistic Approaches

Migraine headaches can be debilitating, affecting daily life with intense pain, nausea, and sensitivity to light...
Dr. Missy Wessels
March 14, 2025
Spring into Wellness: Functional Foods to Shake Off the Winter Slump image

Spring into Wellness: Functional Foods to Shake Off the Winter Slump

The older I get, the more I realize I may actually suffer from a slight case of seasonal affect disorder—because...
Dr. Calla Kleene
March 14, 2025
Week Night Meal Idea - Part 6 image

Week Night Meal Idea - Part 6

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
February 21, 2025
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  • Back in Line Family Chiropractic & Wellness

    1212 Dina Court
    Hiawatha, IA
    52233
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  • Back in Line Family Chiropractic and Wellness

    1212 Dina Ct
    Hiawatha, IA
    52233-4706

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