BIL Blog

The holiday season is a time of joy, celebration, and, unfortunately, excessive sugar intake.From Thanksgiving...

With the holiday season around the corner, let this serve as your official annual reminder to not freak out over...

Sleep apnea is a common yet serious sleep disorder that disrupts your breathing while you sleep. It affects...

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...

As a chiropractor, I often see the impact of unhealthy dietary choices on my patients' overall well-being....

As the leaves turn vibrant shades of orange and gold, many of us welcome the comforting scents of autumn into our...

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...

At Back in Line Family Chiropractic & Wellness, we believe in celebrating diversity and promoting wellness for...

As a chiropractor and a functional medicine provider, I've always been keenly aware of the tension between...

Playing through injuries in season is tough. Most adults grew up in times when the sage advice was to get tough,...