Welcome to our Educational Resources Page!

Here, you'll find information covering everything from the services we offer to wellness tips and treatment guides. Our goal is to provide you with reliable, easy-to-access information to support your health journey. Check back often for new resources!

The 3 Key Metrics That Predict Your Lifespan and Healthspan

Centurion Goal List

Longevity & Lifestyle Journal Prompts

 Services & Pricing at Back in Line

Fiber Cheat Sheet

Your Simple Guide to Intermittent Fasting

Bristol Stool Chart