Chiropractic & Longevity: Your Monthly Focus image

Chiropractic & Longevity: Your Monthly Focus

Why Chiropractic Care Matters for Lifelong Health
Dr. Missy Wessels
September 10, 2025
Healthy Aging Month: The Role of NAD+ in Longevity & Energy image

Healthy Aging Month: The Role of NAD+ in Longevity & Energy

September is Healthy Aging Month—a time to focus on the habits, tools, and science-backed strategies that help us...
Jill Reese
September 8, 2025
Week Night Meal Idea - Part 12 image

Week Night Meal Idea - Part 12

Spinach Frittata
September 8, 2025
Shin Splints Slowing You Down? How Active Release Technique (ART) Can Help You Bounce Back Faster image

Shin Splints Slowing You Down? How Active Release Technique (ART) Can Help You Bounce Back Faster

Whether you're a runner training for your next race, a weekend warrior pushing through HIIT workouts, or someone...
Dr. Nathan Weber
September 7, 2025
Hyperbaric Oxygen Therapy for Acute Concussions in Youth’s image

Hyperbaric Oxygen Therapy for Acute Concussions in Youth’s

This study's hypothesis? That Hyperbaric Oxygen Therapy (HBOT) improves symptoms and resolves acute concussions...
Abby Chose
August 8, 2025
Back-to-School Health: Boosting Immunity and Building Routines image

Back-to-School Health: Boosting Immunity and Building Routines

As the new school year approaches, preparing your child's immune system and establishing a solid routine are key to...
Dara Price
August 5, 2025
Busy Mornings & After-School Crashes? Here’s How to Fuel Focus + Energy image

Busy Mornings & After-School Crashes? Here’s How to Fuel Focus + Energy

Let’s be real—back-to-school season is basically organized chaos. One minute you’re at the store picking out...
Brittney Pfiffner
August 1, 2025
Week Night Meal Idea - Part 11 image

Week Night Meal Idea - Part 11

Buffalo Chicken Wings + Potato Wedges
July 24, 2025
Understanding the UV Index & SPF: What You Really Need to Know Before Stepping Into the Sun. image

Understanding the UV Index & SPF: What You Really Need to Know Before Stepping Into the Sun.

BONUS:  DIY after sun spray - say goodbye to aloe!
Dr. Missy Wessels
July 11, 2025
World Brain Day: 7 Integrative Ways to Keep Your Mind Young and Sharp image

World Brain Day: 7 Integrative Ways to Keep Your Mind Young and Sharp

July marks World Brain Day, a time to celebrate the power of the mind and to raise awareness about brain health. At...
Jill Reese
July 1, 2025