Why You Should Get an Annual Musculoskeletal Exam: Injury Prevention Meets Peak Performance image

Why You Should Get an Annual Musculoskeletal Exam: Injury Prevention Meets Peak Performance

We get annual physicals, dental check-ups, and eye exams without question—but what about the rest of our body? The...
Dr. Nathan Weber
November 13, 2025
November Is Menopause Awareness Month image

November Is Menopause Awareness Month

A New Era for Women’s Health and Hormone Therapy Menopause marks a major milestone in every woman’s life—a...
Jill Reese
November 11, 2025
Why Blood Sugar Balance Matters Long Before a Diagnosis image

Why Blood Sugar Balance Matters Long Before a Diagnosis

When people hear Diabetes Awareness Month, they often think it only applies to someone who already has diabetes....
Brittney Pfiffner
November 6, 2025
Cranberry Turkey Stuffing Meatballs image

Cranberry Turkey Stuffing Meatballs

Week Night Meal Idea - Part 14
Abby Chose
November 4, 2025
Bone Health — What an UnSexy Topic (But We Gotta Talk About It Anyway) image

Bone Health — What an UnSexy Topic (But We Gotta Talk About It Anyway)

Yep, I said it: bone health is not sexy. As a chiropractor, it’s embarrassing to admit that when folks ask me to do...
Dr. Calla Kleene
October 9, 2025
How to Support Strong Bones Without Dairy image

How to Support Strong Bones Without Dairy

If your kiddo is dairy-free, whether due to allergy, intolerance, or preference, you might be wondering:“Are they...
Brittney Pfiffner
October 9, 2025
Bones Bones Bones! image

Bones Bones Bones!

Bone density refers to the amount of mineral matter, like calcium and phosphorus, packed into your bones. Strong,...
Dara Price
October 2, 2025
Week Night Meal Idea - Part 13 image

Week Night Meal Idea - Part 13

Chicken & Wild Rice Soup
September 22, 2025
Chiropractic & Longevity: Your Monthly Focus image

Chiropractic & Longevity: Your Monthly Focus

Why Chiropractic Care Matters for Lifelong Health
Dr. Missy Wessels
September 10, 2025
Healthy Aging Month: The Role of NAD+ in Longevity & Energy image

Healthy Aging Month: The Role of NAD+ in Longevity & Energy

September is Healthy Aging Month—a time to focus on the habits, tools, and science-backed strategies that help us...
Jill Reese
September 8, 2025