Bone Health — What an UnSexy Topic (But We Gotta Talk About It Anyway) image

Bone Health — What an UnSexy Topic (But We Gotta Talk About It Anyway)

Yep, I said it: bone health is not sexy. As a chiropractor, it’s embarrassing to admit that when folks ask me to do...
Dr. Calla Kleene
October 9, 2025
How to Support Strong Bones Without Dairy image

How to Support Strong Bones Without Dairy

If your kiddo is dairy-free, whether due to allergy, intolerance, or preference, you might be wondering:“Are they...
Brittney Pfiffner
October 9, 2025
Bones Bones Bones! image

Bones Bones Bones!

Bone density refers to the amount of mineral matter, like calcium and phosphorus, packed into your bones. Strong,...
Dara Price
October 2, 2025
Week Night Meal Idea - Part 13 image

Week Night Meal Idea - Part 13

Chicken & Wild Rice Soup
September 22, 2025
Chiropractic & Longevity: Your Monthly Focus image

Chiropractic & Longevity: Your Monthly Focus

Why Chiropractic Care Matters for Lifelong Health
Dr. Missy Wessels
September 10, 2025
Healthy Aging Month: The Role of NAD+ in Longevity & Energy image

Healthy Aging Month: The Role of NAD+ in Longevity & Energy

September is Healthy Aging Month—a time to focus on the habits, tools, and science-backed strategies that help us...
Jill Reese
September 8, 2025
Week Night Meal Idea - Part 12 image

Week Night Meal Idea - Part 12

Spinach Frittata
September 8, 2025
Shin Splints Slowing You Down? How Active Release Technique (ART) Can Help You Bounce Back Faster image

Shin Splints Slowing You Down? How Active Release Technique (ART) Can Help You Bounce Back Faster

Whether you're a runner training for your next race, a weekend warrior pushing through HIIT workouts, or someone...
Dr. Nathan Weber
September 7, 2025
Hyperbaric Oxygen Therapy for Acute Concussions in Youth’s image

Hyperbaric Oxygen Therapy for Acute Concussions in Youth’s

This study's hypothesis? That Hyperbaric Oxygen Therapy (HBOT) improves symptoms and resolves acute concussions...
Abby Chose
August 8, 2025
Back-to-School Health: Boosting Immunity and Building Routines image

Back-to-School Health: Boosting Immunity and Building Routines

As the new school year approaches, preparing your child's immune system and establishing a solid routine are key to...
Dara Price
August 5, 2025