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BIL Blog

Educational resources for our patients.

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Sugar Shock: Navigating the Holiday Season Healthily image

Sugar Shock: Navigating the Holiday Season Healthily

The holiday season is a time of joy, celebration, and, unfortunately, excessive sugar intake.From Thanksgiving...
Dr. Lucy Lillie
November 15, 2024
911 Holiday Diet Tips image

911 Holiday Diet Tips

With the holiday season around the corner, let this serve as your official annual reminder to not freak out over...
Dr. Nathan Weber
November 15, 2024
Understanding Sleep Apnea: What You Need to Know image

Understanding Sleep Apnea: What You Need to Know

Sleep apnea is a common yet serious sleep disorder that disrupts your breathing while you sleep. It affects...
Jill Reese
November 15, 2024
Weeknight Meal Idea - Part 4 image

Weeknight Meal Idea - Part 4

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
November 15, 2024
Embrace a Healthier Fall: The Hidden Dangers of Scented Products image

Embrace a Healthier Fall: The Hidden Dangers of Scented Products

As the leaves turn vibrant shades of orange and gold, many of us welcome the comforting scents of autumn into our...
Dr. Missy Wessels
October 11, 2024
Weeknight Meal Idea - Part 3 image

Weeknight Meal Idea - Part 3

Check out the link below for an easy weeknight meal idea that is quick, healthy, and delicious! Enjoy and make your...
October 11, 2024
October is Down Syndrome Awareness Month: Promoting Health and Wellness for All image

October is Down Syndrome Awareness Month: Promoting Health and Wellness for All

At Back in Line Family Chiropractic & Wellness, we believe in celebrating diversity and promoting wellness for...
Jill Reese
October 11, 2024
Balancing the Best of Conventional and Integrative Medicine image

Balancing the Best of Conventional and Integrative Medicine

As a chiropractor and a functional medicine provider, I've always been keenly aware of the tension between...
Dr. Calla Kleene
October 11, 2024
Playing Through Injuries  image

Playing Through Injuries

Playing through injuries in season is tough. Most adults grew up in times when the sage advice was to get tough,...
Dr. Nathan Weber
October 11, 2024
What is blood pressure and are you taking it the right way? image

What is blood pressure and are you taking it the right way?

What is the big fuss about blood pressure? Even bigger than that, what is blood pressure and why is it important to...
Jill Reese
September 13, 2024
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  • Back in Line Family Chiropractic & Wellness

    1212 Dina Court
    Hiawatha, IA
    52233 United States
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  • Back in Line Family Chiropractic and Wellness

    1212 Dina Ct
    Hiawatha, IA
    52233-4706 United States

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    3198923363

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    319-892-3034

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    frontdesk@mybackinline.com

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Friday 8-1

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