BIL Blog

I’ve been doing annual blood work & functional medicine with Dr. CJ for at least the past five years. Why?...

Welcome to our blog, where we're dedicated to helping you make the most of your summer activities with tips and...

Temporomandibular joint (TMJ) pain refers to discomfort or dysfunction in the jaw joint and surrounding muscles. It...

In today's fast-paced world, sleep is often overlooked and undervalued. However, high-quality sleep is crucial for...

The benefits of Cupping Therapy is something that is not often understood because of its “newness” to the Western...

Let’s talk about recovery. Or since that’s BOOOOOOOORING let’s talk about how long it takes to recover after doing...

In the realm of fitness and well-being, women often find themselves navigating a landscape inundated with a myriad...

At Back in Line Family Chiropractic & Wellness, our commitment to enhancing holistic health extends beyond...

In our fast-paced, technology-driven world, the convenience of modern devices like cell phones, smart watches, and...

One of the most useful tools I’ve found for managing stress and thinking more clearly is meditation. Most of us are...